I felt safe, understood and not judged

The idea of rehabilitation can seem very daunting – terrifying even – which was my impression before stepping foot into Gunnebah. However, the minute I arrived I was greeted warmly by staff (and the resident dogs), shown to my comfortable room, and did not look back.

Gunnebah offers a holistic experience, with a program encompassing therapies, nutrition, well-being, fitness, education, and much more. The well qualified staff, facilities and environment were amazing in helping to navigate my addiction and its root causes. What was to be a four week stay extended into six. I could have easily stayed for more had I not been bursting at the seams with positive anticipation, ready to tackle my new life equipped with tools, a new-found confidence and appreciation for life.

Aside from the structure of mandatory activities (such as daily check-ins, and individual and group therapy sessions), there is plenty of time to allow you the freedom for self-reflection and exploration. The property and surrounds are some of the most beautiful that the Northern Rivers of NSW has to offer, and the hospitality is second to none. I felt safe, understood and not judged, and along with my now sobriety, these are the best takeaways from my Gunnebah experience.

A special thank you to Madelyn, Lauren, Emrys, Warwick and Robyn, whose work/ company/ words of wisdom I truly appreciate and respect. A hot tip from me: do not take your phone (or at least don’t have it attached to your hip). It is very freeing.

Michelle

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I feel the old happy me is back for good

Where do I begin. I have been to rehab before. It didnt work. I was a ‘number’. At Gunnabah I am Diane, I am a person who has to heal in many ways, not just addiction, and I cannot speak more highly for Gunnabah. I have only been here 3 weeks and 2 left to go adn I feel the old happy me is back for good. Not only the staff and the councellers but the venue, the activities, the delicious and healthy food, the activities, the general genuine kindness and effort put in to rebuild you soul and find your feet and deal with ‘life’. Thank you to Adam for telling me to come here. You said “Call Warwick immediately. Gunnabah changed my life forever – don’t think about going anywhere else…I have been there and this is where you need to be”. I can’t wait to live my life.

Diane

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The most profound and life changing experience I have ever had

I spent 6 weeks at Gunnebah and can say with confidence that this facility has changed the course of my life. I was nervous on entering but these nerves evaporated once I saw the grounds and met the amazing staff (and dogs).

The location itself is the perfect place to relax and connect with yourself and others. The facilities which include a gym, sauna, pool and plenty of activities allowed me to keep up a healthy lifestyle. The off-site activities were awesome – spa days, surfing/beach, tennis, whale watching to name a few.

The food is no doubt some of the best I have ever experienced – the variety of healthy options had me excited for every meal.

The quality of the therapy sessions (group and individual) must be some of the best in Australia. I felt like I hit the jackpot with how much I learnt at Gunnebah and the skills I was able to take home and apply to my life. If you are struggling with addiction I could not recommend this place more.

Thanks to all at Gunnebah!

Josh